Haikoo 100% Natural Epsom Salts 2kg

Food Grade ~ Harvested from the Earth ~ Free of man-made sea & airborne contaminants

Harvested from the ancient 250 million year old Zechstein Seabed that sits 1600 metres below the surface of the earth where it has remained free of man-made & airborne contaminants

• Soothing muscular aches, cramping & fatigue
• Supporting sleep quality
• Supporting skin elasticity
• General benefits of topical magnesium
• stimulating cell activity so that toxins are released into the blood stream

• Bathing, add 2 -3 cups (about 475 grams) of Epsom salt to the water in a standard-sized bathtub and soak your body for at least 15 minutes.
• Beauty, Epsom salt may be used as a beauty product for skin and hair. To use as an exfoliant, just place some in your hand, dampen it and massage it into your skin. Combine it with your own cleansing cream and massage onto the skin.

To use for your hair add it to your conditioner and it may help add volume to your hair. We recommend combining equal parts of conditioner and Epsom salt then gently work into the hair, leave for 20 minutes, then rinse.

Orally as a Laxative or Magnesium Supplement

• As our brand is Food Grade Epsom salt it can be taken by mouth as a laxative or magnesium supplement

• Take 2–6 teaspoons (10–30 grams) per day, dissolved in water, as a maximum for adults For children approximately 1–2 teaspoons (5–10 grams), do not give to infants or children under 12 without consulting with your doctor

Do not exceed this limit unless you consult with your doctor, an excess of magnesium sulfate can lead to poisoning.

We highly recommend starting slowly when taking Epsom salt orally. We suggest 1–2 teaspoons (5–10 grams) for adults in any one day and gradually increase the dose as needed. For children under 12 please consult with your doctor first.